The Blog

Is the Pasty Fit for Purpose?

Claire Boutsiavaras 24/08/2021 Claire Boutsiavaras 24/08/2021

Is the Pasty Fit for Purpose?

Heritage and nutrition of the Cornish Pasty for the modern day lifestyle.

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Earth Day - Walking in Nature for Health and Wellbeing

Claire Boutsiavaras 22/04/2021 Claire Boutsiavaras 22/04/2021

Earth Day - Walking in Nature for Health and Wellbeing

Earth Day - Walk & Talk in Nature for Social Connections, Immunity & Wellbeing

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Shinrin-Yoku

Claire Boutsiavaras 25/01/2021 Claire Boutsiavaras 25/01/2021

Shinrin-Yoku

Forest bathing in nature

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Lifestyle Prescription

Claire Boutsiavaras 25/01/2021 Claire Boutsiavaras 25/01/2021

Lifestyle Prescription

Design your Lifestyle Prescription for a happier, healthier you

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